Affordable Mental Fitness Therapy
Experience HuggyPal's therapeutic comfort at Cara Cara — where affordable, inclusive counselling meets your journey of personal and professional growth.
About Cara Cara
"We ignite your strength for empowerment."
Cara Cara is a collaboration between therapists, named after the unique Cara Cara orange that looks traditional on the outside but reveals distinctive reddish-orange flesh within. They guide you in understanding the distinctive potential within yourself — empowered to be who you are and do what you choose.
The Cara Cara Approach
Educate
Making mental health information digestible for self-sufficiency and confidence
Strategise
Conceptualising challenges with objectivity and collaborating on your goals
Facilitate
Navigating your exploration for greater clarity and connectedness
Why Choose Cara Cara
Inclusive
Welcoming all ethnicities, religions, orientations, and identities
Multilingual
English, Malay, Mandarin, and Tamil
Professional
Licensed Master degree holders with 800+ hours experience
Confidential
Strict adherence to Lembaga Kaunselor Malaysia ethics
What Cara Cara Believes
A set of values that guide every interaction and session
Freedom to Choose
Continuous Learning
Trust & Respect
Inclusivity
Self-Care
Meet the Management Team
The visionaries, strategists, creatives, and executives of the Cara Cara collective
Sara Au
Co-founder
Licensed Counsellor
Phuay Yee
Co-founder
Licensed Counsellor
Sharifah Nurina
Operations Associate
Licensed Counsellor
Dash Yeoh
Operations Associate
Licensed Counsellor
Why Counsellors Recommend HuggyPal
Our weighted plush toys are used by mental health professionals to support clients with emotional regulation, anxiety, and building self-awareness.
Reduces Anxiety
The gentle pressure stimulates the release of dopamine and serotonin, helping to calm overwhelming feelings.
Supports Sessions
HuggyPal provides grounding sensory input during counselling, helping clients feel safe and focused.
Self-Care Tool
A comforting companion for daily self-care routines, supporting your mental fitness journey at home.
How HuggyPal Supports Your Mental Fitness
HuggyPal provides therapeutic benefits that complement Cara Cara's approach to mental wellness — educating, strategising, and facilitating your growth.
Self-Awareness Tool
The weighted comfort helps you tune into your body and emotions, building greater self-awareness during therapy.
Goal Support
Deep pressure stimulation helps you stay grounded and focused while working toward your personal and professional goals.
Exploration Companion
HuggyPal creates a safe, comforting presence as you navigate your choices for greater clarity and connection.
HuggyPal × Cara Cara Partnership: HuggyPal is available at both Cara Cara locations to support your mental fitness journey through therapeutic weighted comfort, complementing their affordable counselling services.
Meet HuggyPal - Your Therapeutic Companion
Peeko, The Calm Pal
Peeko's gentle weight provides calming pressure that helps with stress relief, anxiety reduction, better sleep, and emotional regulation.
Meego, The Steady Pal
Meego offers the same calming deep pressure comfort as Peeko, helping regulate emotions, reduce stress, and provide a sense of security — perfect for both therapy sessions and everyday relaxation.
Sambalina — Microwaveable!
A warming, grounding companion especially supportive for somatic therapies, helping clients benefit from sensory comfort during emotional processing.
Two Convenient Ways to Get Your HuggyPal
Visit Cara Cara
Our private suites are nestled discreetly within co-working spaces, where we share their zeal for growth and connection.
Cara Cara @ IOI Mall Damansara
Co-labs Coworking, Level 2, IOI Mall Damansara,
No. 2A, Persiaran Surian, Tropicana Indah,
47810 Petaling Jaya, Selangor, Malaysia
Public Transport
MRT Surian station
In the Mall
Level 2 at West Walk, above Book Xcess
Open Daily
10AM to 10PM (by appointment)
Complimentary drinks provided
Cara Cara @ Jaya One
Common Ground, The Square, Ground Floor, Jaya One,
No. 72A, Jalan Profesor Diraja Ungku Aziz, Seksyen 13,
46200 Petaling Jaya, Selangor, Malaysia
Public Transport
RapidKL Bus stop
In the Mall
Ground Floor at The Square, beside Starbucks
Open Daily
10AM to 10PM (by appointment)
Complimentary drinks provided
Note: No walk-ins. Please make an appointment to avoid disappointment. For sessions after 6PM or on weekends & public holidays, message your therapist upon arrival.
Affordable Mental Fitness
Cara Cara believes mental wellness should be accessible to everyone. In-person and online therapy sessions start from just RM 50.
Achieve personal and professional growth without breaking the bank.
Questions about HuggyPal or Cara Cara services?
Contact: caracara.space@gmail.com